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Jenn Huber RD ND
Menopause Nutrition + Intuitive Eating

Your 4th Trimester

Title: Your 4th TrimesterLink out: Click hereDescription: A 6-week program, hosted by doula Robyn Berman. An excellent workshop for new parents!Date: 2011-04-07

UncategorizedDr. Salib HuberApril 5, 2011
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The Naturopathic approach to treating anxiety and depression

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New “sandwich generation” definition? 😆 Midlife isn’t a crisis…it’s a skincare + fiber situation, right? 🤣 Nothing wrong with trying to improve your health and glow at the same time. 💩 What funny combinations have
So relatable, right? 😆 So much of what Diana @theglobalrd and I talked about on this week’s podcast episode about ADHD was relatable, but this quote resonated with many listeners! Even if you don’t have ADHD, I think you’ll appre
Menopause have you spooked? 😂 Who needs a haunted house when you have crime-scene periods, hot flashes that feel like an out of body experience, and accidentally having caffeine in the afternoon is the scariest thing ever? 🤣 What’s in your
It takes a lot to shock me these days...😬 But this really did shock me, simply because of how accurate it is. I shared this image in my presentation on menopause nutrition yesterday, and it struck a chord with many of the people in the audience.
This quote from @drjenwolkin really helped connect the dots between hormones, ADHD and perimenopause. Think of estrogen as your brain’s “sound engineer”, turning the dial up or down on key brain messengers like dopamine and norepin
 
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